How to Prevent Gum Disease

bearded man holds his jaw in pain from swollen gums

One of the most common dental ailments is gum disease, a progressive disease that affects millions of Americans every year. Even though so many people suffer from gum disease, it’s a completely preventable disease. Below, we’ll review some of the ways you can prevent gum disease from developing and enjoy a strong and healthy smile.

Signs & Symptoms of Gum Disease

Gum disease begins as inflammation of the gum tissue, since it’s caused by bacteria overgrowth under the gumline. As gum disease progresses, it can cause separation between the gums and teeth, which catalyzes cavities and tooth decay and can lead to tooth loss.

Some of the signs and symptoms of gum disease include:

  • Swollen, red, or bleeding gums
  • Persistent bad breath
  • Dry mouth
  • Increased sensitivity
  • Purple gums

Next, we’ll look at four strategies to help you prevent gum disease.

1. Brush & Floss Twice a Day, Every Day

The best way you can ensure that you’ll never develop gum disease is to brush and floss your teeth diligently twice a day, every single day. Doing so will continually keep your gums clear of bacteria and prevent overgrowth.

2. Maintain a Healthy Diet

A diet rich in sugary, acidic foods promotes bacteria growth. Eating a balanced diet full of fiber, protein, vitamins, and minerals can help keep your teeth strong and keep active saliva production.

3. Avoid Smoking

Smoking is one of the worst things you can do for your health, and it can cause significant damage to your oral health. Smoking can cause dry mouth, which curbs saliva production and makes it easier for bacteria to flourish under your gums.

4. Visit Your Dentist Twice a Year

In order to ensure your gums are in tip-top shape, it’s necessary to visit your dentist twice a year for professional cleanings and examinations even if you think your teeth look and feel healthy otherwise. Your dentist is trained to detect signs and symptoms that may not be obvious to spot at home, including tartar buildup under the gums. They can also administer special treatment if you do have gum disease, no matter what the stage.

Gum Disease Treatment in Charlotte, NC

Whether you’re looking to maintain your good oral health or require some form of gum disease treatment, including scaling and root planing, River Vista Dentistry offers services across general, family, cosmetic, and restorative dentistry to suit the needs of patients of all ages and lifestyles. We are committed to providing services to patients of all financial backgrounds, too, which is why we offer flexible financing options at our Charlotte, North Carolina office.

If you are interested in learning more about our practice and would like to schedule a visit, call us or book a virtual consult with us today!

Schedule My Appointment